I’ve been quiet because it’s been busy around these parts.
October 2 was our 21st engagement anniversary. We went to Sutton’s for dinner– yummy pecan chicken fingers! And we went to watch band practice. Jared got me the cutest little bunch of sunflowers, leaving them to surprise me as I walked in the door from my ladies’ group.
Friday came the sad news that Eats in Atlanta is closing effective October 18. Makes me sad, but then I read a little and found out that the pasta bar– the station that I’d picked up the only thing I’d eat there– pasta with olive oil and garlic– had closed with the pandemic and never re-opened. So, we are not trying to go one last time before they close. It does make me sad, though.
Late Friday night was preparation for the yard sale that we had Saturday. It was mostly a flop, we made a grand total of $17. But it was still a massive win because we borrowed my Mama’s truck and hauled off every last little bit of the stuff we had out, either to the convenience center or Goodwill. Not a bit of it came back in the house. So our garage can park both cars in it again, which is a massive, massive win. I am thankful. Goal achieved.
Mostly since Saturday has been recuperating from Saturday.
But, I am back to having a laundry day! Per Dana at A Slob Comes Clean, you don’t really know how much dirty laundry you have in a week until at least the second week, and that proved true since this is the second week. Mondays are laundry day and I was able to get all our clothes laundry plus all the towels clean today, so massive win. Everything is put away.
I’ve been making dietary changes, too. My T3 is low– my endocrinologist wants to repeat the labs now that I have stopped drinking Athletic Greens– but I think my body is just not converting T4 to T3 as efficiently anymore, and I don’t know why that is but I’m going to my primary care doc to investigate at my next physical because I don’t know that the endocrinologist is going to be that helpful.
I’m not waiting for my physical in December, though. I have gone mostly for an anti-inflammatory type diet. Today’s breakfast was a smoothie with a banana (a whole one, and yes! I chopped it in and put it in myself– those of you who know me will know what a big deal that is), a cup of wild blueberries, a cup of almond milk, and a cup of powdered spinach (!) (and yes, I drank the whole thing, really. Those who know will know how big a deal that is, too). And I downed a couple of tablespoons of sunflower seeds with the smoothie.
Lunch was my beloved almond flour crackers, along with a 1/4 cup serving of walnut pieces.
Snack was a 1/2 cup of banza pasta with 1 tablespoon of olive oil.
And dinner was half a container of egg whites, which equates to about 5 egg whites’ worth.
It’s a far cry from my preferred bread and cheese fare. And I still have goat cheese in the fridge, but it will have to be an occasional treat now.
Only really two days in (well, Friday and Saturday sort of counted until I threw in a Little Caesar’s Italian Cheese Bread in Saturday night and a strawberry banana smoothie from Costco which sounds good but has 25g added sugar), but I am feeling pretty good. It’s not going to be able to be an all-or nothing kind of diet– I cannot do this forever without little treats occasionally. But progress counts, right?
So that’s where I am….still fantasizing about sugar and cheese. But much less grumpy and for once, not depressed.
Also, the hell-beast cats have been released from their captivity and Nancy seems none-the-worse for wear.
Anybody want a cat or two? For real?
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