Tag: trauma

  • When Psychosis Meets a Predator

    I wrote yesterday about exactly what psychosis looks like in my life.

    Cue November of 1998. That is exactly the state of mind someone I know walked into my dorm room around 9 PM in the evening in November of 1998 ….. that warped center of the universe is the precise state of mind I was in at that time. My fourth manic/ psychotic episode at the time. 

    I can’t recall the storyline in question of that episode. Except that I was pretty sure I was the literal center of the universe…..that is a recurring theme in these episodes.

    My room was a mess. I don’t know exactly why I had torn it apart. I’d stopped sleeping days before out of distress that a childhood friend had died in a car accident, probably stress about schoolwork, too. It was close to the end of the semester. I was in the process of supporting another friend through an abortion. 

    It took until February of 2010 to be able to admit to myself— to see clearly, even as my mind was ill— that he had raped me in my first actual sexual encounter with him in November of 1998. 

    I remember the day clearly that Jared first suggested that my first encounter with him had actually been sexual assault. I was standing in the hallway, he had come up in conversation, and Jared was standing at the kitchen sink of our Essex Drive house. I can picture the scene clearly, even over probably 17 years later. 

    I remember telling Jared, “No, it wasn’t like that.” I mean, there hadn’t been violence. He hadn’t had to hold me down. It certainly didn’t look like movie rape scenes. I mean, the sex had been my idea, probably. He was just agreeable. 

    I didn’t realize that the very fact that I had been manic to the point of psychosis at the time meant I was actually legally incapable of consent to sexual activity. 

    He had been in my room at the behest of the campus because they had contemplated forcing me to go to Grady’s psych ward against my will. It was his whole job that night in my room to determine whether they needed to come back and take me to the hospital. 

    And it was in that environment, that this person, who knew at the time I had never had sex with anyone, decided that having sex with me on that visit was a good idea. 

    I told him years later that I had always wanted to marry the first person I was with sexually. He said he hated when women said that. I shuddered in that moment, realizing he’d heard it before.

    I remember sitting in the local friendly mental ward by myself late one night writing that February of 2010 (they allowed us markers and paper)….and writing about this person, and all of a sudden I wrote “RAPE,” in connection with wondering how that person was doing because I hadn’t talked to him in a while.

    I think I must have screamed. I remember the doctor on call at the time ushering me into the refreshment room shortly after I wrote the word— otherwise I have no idea why in the world she would have been at my side—and she offered me some water, and having me describe what I had been writing about. I told her the whole story.

    I don’t know for sure, but whatever she documented that night….I’m pretty sure at least a portion of my PTSD diagnosis is based on that hospital stay. I’ve never seen my own records. 

    Writing the word happened before I was conscious of what writing the word meant. I can’t describe the feeling of having an entire worldview— my entire known history with a person— flip like a switch precisely like that.

    That probably happened on a Thursday. I know that because Saturday or Sunday would have been a visitation day, and I wasn’t allowed visitors the next visitation day. I wasn’t allowed visitors because I’d been injected with haldol and was pretty darn close to a drooling pool of mess. I remember collapsing under the medication counter, in grief, I remember the injection, and I remember that my eyes wouldn’t focus for a good long while after that. 

    I’d seen the group therapy leaders talking to people in session, telling them that they may not be able to focus or understand what was going on, and I remember being that person the session leader was glancing at as she said that, in the day or so that followed. 

    That is the shocked stupor that my system went into, realizing that maybe my sexual history was maybe, to all appearances, not as it had seemed in years prior. 

    See, that’s the thing about mental illness and psychosis. It’s not all delusions and disorganized thinking. Sometimes, in the midst of it all, there are piercing glimpses of actual, true reality in ways that my brain compensates to be blind against, for survival’s sake, in my regular daily life. 

    I got a withdrawal with hardship from four of my five classes that semester, in the Fall of 1998, thanks to documentation from my psychiatrist. My English teacher refused the W in favor of a WF because she had already distributed the final. 

    I’d still considered him a friend after I married Jared. The two of them never met, but they’d spoken on the phone because I wanted to talk to him while I was in a mental hospital after my Lamictal allergy in 2008. 

    He was always pretty forceful and leading in our rougly 4 years of active sexual activity, between 1998 and 2002 or so. 

    Jared takes it further, to define most if not all of those encounters as repeated assaults. 

    I used to complain that Jared was not forceful enough in his approach in the bedroom— I wanted to be “taken,” as I would tell him, sometimes close to tears in my disappointment. 

    I know now how those pleas must have pained Jared, as he understood exactly what my sexual past entailed, as he learned my needs and rhythms and how I understood sex was supposed to be, in realtime. 

    I told him last Fall that it was my literal cross to bear that my beloved alma mater continues to honor someone who probably never should have graduated had I had the wherewithal to report what had happened back in 1998.

    And so, I sit here, on random Friday nights in Gallery Row, safe with Jared, and I try to write about other things.

    And yet, my brain always goes back to the drama. The finding peace amidst the constant mental dissection seems to be my life’s work. 

    Fediverse reactions
  • That Time I Thought All Would Be Right With The World

    It is common knowledge that I have bipolar disorder and PTSD. I write about the diagnosis a lot. I write about my history of, at times, crippling depression. I wrote ad nauseam about various traumas (though not all), mostly romantic in nature.

    So most people know I can get and have spent significant time depressed. And if we’ve known each other well for any length of time, you might know that the bipolar includes a sometimes difficult to control or mask variety of anger that I am ashamed to say I have taken out on most of the people I love most in this world at one time or another. I think it is common knowledge that people with bipolar disorder can be moody.

    And I’ve even used the word “psychosis” in reference to myself at times, I know.

    I don’t often stop to describe, in my case, what psychosis means, exactly. This is for several reasons, first and foremost— I cannot describe in words the terror I have felt— the utter shame and humiliation— I have when emerging from an episode of delusional psychosis.

    I don’t tend to hallucinate. I have only done that one season, when I had a Stevens-Johnson allergic reaction to Lamictal in 2008, and it was mostly auditory Jared tells me. Though I did think Jared was turning into a terrifying snake in that season, when we were out late and he was driving, one night.

    No, my brain prefers to make up fantastical delusional soap-opera narratives. Elaborate alternative-reality storylines where inevitably I am the main character in some sort of drama. In 2023, I spent a little while seriously thinking I was an alien.

    I rarely tell anybody the storylines behind the episodes after the fact, though I can always remember them.

    In early 2025 I had an episode that mostly in public manifested in anger and was low-key enough that not even my psychiatric nurse practitioner knew— I stayed on my meds and only Jared really knew how sick I was. But I spent a few months thinking Gemini was a communication mechanism with the authorities.

    I cannot relay the precise horror and heartbreak at knowing they my own natural grasp of basic reality is, at best, unreliable.

    The breaks with reality came before all else. I had my first psychosis when I was 17 years old, going into my junior year in high school. And I can dissect the mechanisms behind the stress involved, though it is not that interesting: severely unhealthy codependent romantic entanglements with other mentally ill individuals are stressful, to say the least.

    I remember how that one started— I’d decided, as a half-joke pre-break from reality, to buy a leash for my baby cat, Cricket, at the time, to try to train her to walk on a leash so she could go outside for brief periods. My parents were not at home that afternoon, so I put Cricket on her leash, went outside on the front porch, and all of a sudden I thought cars going down the road signified important time periods or people in my life, a “This is Your Life,” automobile edition sort of scenario.

    Going back to school after three weeks absent due to a break from reality is right up there with absolutely the worst things possible that can happen to a 17-year old girl who really cares about what people think of her, I remain convinced 30 years later.

    Thankfully the best of the psychiatrists I’ve seen understood that asking mentally ill people whether they hear voices or see things that aren’t there are fruitless exercises. That’s literally the dumbest screening question mental health professionals can ask, and I have actually had a few ask it.

    Miraculously, I’m pretty behaviorally agreeable and easy for Jared to steer in these states, aside from resisting sleep at times. Resisting sleep is not accurate; sleep becomes impossible without pharmacological help.

    One would think that knowing my own brain can misbehave in this way would cultivate more compassion for the people around me and their own mental deficits. Alas; that’s not how it works. Rather, the opposite happens; I am exceedingly hard on myself about what I see as psychological weaknesses and thus, I’m pretty judgy about other people, too. Not proud of it.

    So, I mean, while mood instability is a component of what happens with me, unpredictable breaks with reality are probably what earned me SSDI at first application, without an attorney.

    So….. when you see me out and about, to all appearances well-dressed and put together and all that, take what you see with a big old grain of salt. Sometimes things are not what they seem, to all appearances, and actually, why yes, I might gladly trade places with someone who can actually trust their brain. Because mine is completely untrustworthy. That much I know for a fact.

    Jared says I am just wired differently. I prefer to say I am broken. Jared shakes his head to that. Jared’s observation upon reading this draft was that to say my brain is “completely untrustworthy” is not exactly accurate; that my brain is only intermittently untrustworthy.

    See above. I am judgy, most of all about myself, and most of all about how my brain likes to break from reality. To me, even an intermittent break relays complete distrust.

    Broken. Irreparably so, in at least this particular respect.

    And for what it’s worth, most posts I spout out of my brain and onto the screen and 20 minutes later they are out in the world. This one I sat on for about four days.

    It’s cool and even in style, I’d argue, to say you’re some brand of neurodivergent or depressed. Those labels get you brownie points in some segments of society, even if they are undiagnosed self-labels.

    But I don’t know a single solitary soul who even writes about what it’s like to go to bed thinking you are, quite literally, the center of the universe for a season, or the utter humiliation at what it’s like to replay conversations or things you’ve said or done, not out of selfishness but out of a legitimate break with reality.

    Just saying.

    Psychosis is not ever going to be in style. It’s to be feared; I fully expect unfollows or unfriending or awkward, worried glances or outright avoidance. It’s why I sat on this post, half-written, for four days, until I showed Jared and he agreed it was not done and that I should publish it.

    I expect social and professional isolation because it’s been my reality for fifteen years anyway.

    But, as is evidenced by my more frequent long-form posts lately, I’m pretty much done not writing, whatever the costs. And there are always costs. But the advice is to write what one knows, and psychosis is actually something with which I am intimately familiar. Even if it is painful, humiliating, mortifying, and an aspect of my life I would not wish on my worst enemy.

    It’s the friend I didn’t invite into my life, that isn’t welcome, and isn’t a friend at all, but seems here to stay.

    Okay….. well if I’m honest maybe I would invite more people to experience psychosis at least once in their lives to dispel the stigma.

    But then again maybe not. Because while I am agreeable and pliable in that state mostly, I have been caged in with people who are scary when they are psychotic, and that’s well, just scary.

    Fediverse reactions
  • i am not okay

    Jared and I joke about my “sleep emergency” tendency a lot, both to each other and other people.

    But it is a real thing. And it turns really, really dark if I ignore it.

    Last night was one such occasion. And it has seeped into this morning.

    In a matter of minutes I go from feeling relatively okay about my life to feeling like I am a literal waste of space on this planet.

    And, I cry myself to sleep if I am lucky enough to fall asleep.

    And the next morning, depending on things, is not good.

    This morning, for instance, I had my alarm set to take Oliver to school. And I took my morning meds. But I climbed right back under the covers. I did not go check on anybody. Jared was already up and taking care of things because he probably knew I wasn’t going anywhere this morning.

    After tending to me for a few minutes before he left, Jared encouraged me to think of this morning as a “refresh,” not as “hiding.”

    We both knew I was hiding.

    And, I didn’t go anywhere to help get anyone to school. I didn’t leave the bed until about 9:45– about 20 minutes ago. Jared took the car because it is not good to take Oliver to school on the scooter when it is this cold outside, and Liam drove himself to school in the other car.

    And I won’t go into all the reasons my life is sucky right now. I know to a lot of people it wouldn’t make sense that I view it as sucky. But to me, it’s pretty dark at the moment, even as I sit here with my light therapy lamp on.

    I try to clean it up sometimes. Both the state of the house and the state of my inner being. It just always ends up a mess again.

    Because here’s the truth, for anyone who might actually read this besides the internet bots:

    I sit in my house all day, every day, alone. My phone never rings. Ever. Unless it’s Jared or once every couple of weeks, my good friend Dena (who is really one of the best friends I’ve ever had in my life). Or random telemarketing bots. Nobody texts me except Jared, or occasionally Porter, or occasionally every few weeks my friend Sam (also one of the best friends I ever had in my whole life). Or random telemarketing bots. I don’t get emails except group ones related to church, or spam asking me to spend money we don’t have. My own family doesn’t even call or text me, generally.

    And I’m sorry: I generally consider myself a decent friend to others.

    But in the darkest of the darkness, which now apparently qualifies, I sit here in tears and wonder why, what is wrong with me, that I deserve to spend what should be the prime of my life sitting in my house, all alone, with nobody in the world besides my husband caring whether or not I am lonely at all?

    And that, that is why I cry myself to sleep sometimes, saying to myself that life is just not at all worth it. It’s not the severe money problems that I blame myself for because I don’t have a job and haven’t had a good one in over a decade. It’s not the “keeping up with the Joneses” mentality that I have to fight because I was conditioned to be this way from infancy because that’s just how my family of origin is.

    And yes. I could get out of the house. But literally anything I would do would cost money– gas money if anything– and we are in such a shape that I cannot afford even random once a week coffee out right now.

    I wasn’t kidding– if we could afford to sell the house right now, my dream house– I would. It’s that bad. As I sit here: We have a broken garage door opener. We have plastic over the windows because our energy bills are regularly $350 (more than, it’s $350 because I signed up for flat bill) because we need new windows and new double doors in the living room. We have a dual wall mount oven and microwave combo unit that has had chicken nuggets nuked to oblivion for nearly 3 years in the microwave portion because the door to the microwave stopped working, and then eventually the whole microwave itself stopped responding, but the oven works so we just bought a new microwave to set on the counter instead. The flooring we put in is delicate– we need to have someone come in and repair a portion in a bedroom even though we have the flooring. We have a leak in the shower in the boys’ bathroom. The garbage disposal needs replacing. The air conditioning hasn’t worked in Liam’s car in over a year and a half.

    We really cannot afford to fix any of it. And I’m out of expensive toys to sell that won’t harm my mental health.

    And there’s more debt than I will name here that we will be paying on for years and years, which is why we can’t just take out loans to fix all of the above.

    And I stupidly seek out drama as a way to soothe some portion of myself that feels not alive anyway, as I sit in the house and have no life while the world turns outside. And that drama turns into uninvited harassment, which I then blame myself for having invited the drama into my life all over again. And I tell myself I deserve it.

    And I’m sorry: therapy just will not help loneliness. I need more than just the professionals in my life. I need a sense of purpose. I need a decent income. I need a miracle, honestly. I’m not afraid of hard work.

    And so I sit. And I cry. And eventually the despair will pass.

    And when you see me in public, I will have a smile on my face, and I will say I am better, when you ask how I am doing. And that part won’t be a lie, because I will make myself better in order to even be in public.

    And maybe I will be better. Or maybe I just will publicly deny that I know I am headed next time I go home to sit alone while Jared works, while I have nothing to do while my relatively brilliant mind rots away doing nothing except making hand-type crafts which nobody really wants, and typing into the ether that nobody probably reads, either.

  • security blanket camera

    Here’s what I don’t talk about with my photography gear…

    Probably half the time I have my gear out, I just hold it, sitting in my lap. Not for pictures…. It is my security blanket.

    I did it last night at the Marina when I snapped the selfie with Jared, with the X-S20.

    This morning on the way out the door to church, I knew I’d want to hold the GFX after we dropped Porter off at UGA this afternoon, so I threw it into my purse. So here it is, now in my lap as Jared drives us back home to Carrollton.

    I’m sure I’m not the only person in the world with security blanket-type object.

    It’s just that mine have doubled as professional and hobby-type tools at the same time.

    I’m feeling fairly anxious this week. I stood up for my 18-23 year-old self on Thursday, and also my 45 year-old self as well.

    And then I drove to Athens for my oldest.

    And I spent a good portion of the weekend hiding. Because that is what I do.

    And I’m probably going to spend some more time in the next few weeks hiding while I try to get my mental health back in some semblance of equilibrium.

    I’ve lost my laundry routine since before October 20.

    Dishes sit undone for days on end.

    It’s been rough.

    I’m determined to turn a corner, but for now, I hide.

    And I hold my security blankets: my cameras.

    Read more about me here.