• November Man vs A Real Man

    Let’s talk about a man who adores popular culture.

    Stripes. Uncle Buck. Breakfast Club. Ferris Bueller.

    Let’s talk about the sort of man who tries to remake his own self-image in the vein of a John Candy family-man-wannabe.

    The sort of man who idolized shows the likes of 7th Heaven and Dawson’s Creek, for their wholesomeness.

    The sort of man who is stalled mentally at age 20 for good reason and pegs himself in the wrong generational cohort because it isn’t quite as cool.

    The sort of man with an extensive collection of secrets.

    The sort of man willing to lie about his age when convenient, as if age is a liability.

    The sort of opportunist who presented himself as the height of virtue to a new younger friend, only to prey on her vulnerability during a psychotic crisis.

    The sort of man who chooses Elton John’s “Love Songs” and the Sleepless in Seattle Soundtrack to play on repeat during echo assaults over a period of years.

    The sort of man who pulled up the song “Never Saw Blue Like That,” in generating false intimacy.

    The sort of man who really preferred to watch the likes of Dangerous Beauty and American Beauty and Se7en with his object of predation; the sort of man who fancied himself having his own version of a courtesan at one time.

    The sort of man who curated scary movies to set the scene of predation, carefully choosing the tone for taking what he wanted later.

    The sort of man who never actually achieved the family man status he aspired to because he prefers false power and predation to intimacy.

    The sort of man who confuses status with accomplishment; who gave up on his personal development long ago because he didn’t understand how it works and didn’t see the point.

    The sort of man who conflates entertainment and status, which help to pass the time, with meaning.

    The sort of man who realizes late in life that personal growth eludes him.

    The sort of man who needed to grandstand to a woman on SSDI at the height of his career.

    A lifetime absent of the very substance that makes a life worth living must be exhausting, vividly terrifying— devastatingly void.

    I’m sorry for him.

    I married a man whose entertainment tastes are wide and varied and require far more intellectual depth than popularity in nature.

    I married a man who has never once asked me to watch a scary movie.

    I married a man who saw the predation before I did.

    I married a man who finds meaning in holding my hand— he holds my hand at home and in public.

    I married a man who naturally commands authority by elevating everyone around him.

    I married a man who sacrificed his sleep night after night before workdays to tend to our three babies each, all night long.

    I married a man who goes, without complaint, to check imaginary noises in the dark when I wake up afraid.

    I married a man who refuses to fight back even when I try to pick a fight.

    I married a man who creates romance in sitting in a park.

    I married a man who tends to our children’s schoolwork and homework.

    I married a man who attends as many of our children’s events as possible.

    I married a man who makes it clear to work that family comes first.

    I married a man who introduced me to all his friends and family as soon as possible.

    I married a man who tells me the truth even when it is uncomfortable.

    I married a man who, every November, knows what is coming and holds me through it.

    Once upon a time, I chose between these two men.

    And, instinctively, I chose the real man before I’d even met him in person.

  • Back to Basics

    I don’t hate photography.

    I am tired from 15 years of conflating usefulness with art in being the friend with a camera. I am exhausted from the grief of never quite managing to replace my professional identity.

    I don’t hate photography.

    I can pick up the camera and get shots like this in a single shot, straight from my bed, with 3 clicks in post-processing. It’s not magazine-worthy, but it is vaguely reminiscient of medium format vibes.

    I don’t hate photography.

    I hate that I let the distractions of the world get between me and my actual interests.

    I don’t hate photography.

    I love that I have an excellent eye and stellar tastes in tools to accomplish precisely what I want to paint with light. In this room alone, there are 17 examples of my art hanging on the walls.

    I don’t hate photography.

    I am done seeking outside approval to wear as some artificial badge of honor proclaiming I am good enough for whatever arbitrary standard of the day the in-crowd proclaims is good.

    I don’t hate photography.

    And just for today, just from my perch on my bed if nothing else, I am redefining my relationship to photography, to my gear, to the crafts of creativity that feed my soul.

    I don’t hate photography.

  • I’d Like an Unremarkable November

    me in 2002 (I couldn’t find photos from 2001); and me last week

    I wrote not long ago about time being a helix in my little corner of the world.

    And, it is.

    I had an ex try to connect with me on two separate platforms twice in the last month.

    Once could have been a contacts sync.

    Twice is not an accident.

    In this particular case, I have zero desire to be connected to this particular individual. He’s earned blocks everywhere.

    I am only connected social-media wise to one ex, a nice guy whose posts I never see.

    I like it that way.

    And as it happens, a trauma anniversary involving another individual I had a complicated relationship with is coming up, and because I mark my Novembers by what happened in November of 1998 involving that individual, it has been on my mind in recent days.

    In some ways, it is a blessing that October was so rough emotionally because it means that November, however bad it might get emotion-wise, that the baseline is pretty darn low.

    And, as I said, time is a helix, and I’ve decided it’s time to be real with myself.

    Because the reality is: my brain thrives on drama in ways that are dangerous to my peace. And I am afraid of the predator of the November story, who is not the same individual who sought me out on social platforms (though I am afraid of that one, too). If I wasn’t afraid of him I wouldn ’t have frozen in person in October of 2025; I would have told him straight to his face what I think of him. And I certainly wouldn’t have collapsed into months-long psychosis after seeing him in December of 2024.

    And, it is also legitimately true that I have genuine affection for the emotional labor I put into investing my time into him over two decades ago.

    That’s the core root of the affection: I remember having to manufacture a physical attraction in those early few dates prior to the 1998 assault— not the kind of individual I would have sought out for a romantic relationship. I have affection for the part of myself that was willing to invest all of my emotional energy into a predator.

    There, I said it.

    But that might be the most honest breakthrough I’ve had in a long time: my latching onto the past, in whatever ways I tend to do it, is about my own hard emotional labor that had zero payoff, from back in the day, and in many ways was to my great detriment.

    Because the reality is, in November guy’s case: I legitimately have an entirely different value system than that particular individual. We have vastly different tastes in pretty much everything other than music, and he weaponized some of my favorite songs in our time together, forever emblazoned in my mind in scenes not appropriate for description anywhere.

    Predators do that sort of thing, in conditioning their prey. As a tip of the iceberg sort of thing, after they realize they have bagged an easy target. Specifically, opportunists do this.

    Sort of like taking advantage of a 19 year old in psychosis.

    Or taking advantage of that same woman, now a 45 year old trying to see if she can face her predator, when he gets her guard down in a parking deck.

    Back to that time as a helix thing, though: what is it about the early 2000s? What in the world is it that 25 years ago keeps popping up?

    The guy who sought me out on social platforms twice in the last month was from 2001.

    Why does time loop in 20-25 year intervals, never quite catching up with itself?

    And the half-time, the 12 years that I was incommunicado with each of them, individually?

    Does time sort itself out in segments? Does growth happen that way? I really don’t know. In my experience growth is more exponential than linear.

    I do know this: my husband is the only truly safe harbor I have felt in my entire life. And I’ve tested him in just about every way possible, to push even him away, to prove he is not the safe harbor he is.

    So, this November, a new goal: a normal, ordinary November. No grand goals, no monumental markings of a grand day.

    I know myself, and I’ll collapse at some point. Even the caveat there is an exertion of the control I feel not one iota of. Just like I remember collapsing under that medication desk at Willowbrooke in the first 24 hours after I realized what the true nature of that relationship with that man was, in 2010.

    I trust no one. I’m sort of like Bess, our most skittish cat.

    I don’t trust my own brain, I certainly don’t trust men, I don’t even wholly trust Jared. He’s the closest to trust I come. And I know it pains him, the doubt he sees in my eyes and body language sometimes.

    But there’s something to that idea that my circling back to previous traumas is about paying homage to the emotional energy and affection I invested in individuals who went on to hurt me deeply.

    Telling the stories over and over somehow legitimizes the deep feelings of loss that I feel not in having those individuals out of my life, not even in the fact that there will never be true justice (I happen to believe deep karma is indeed meting out in realtime)….

    Somehow, I need to know that none of it was a waste.

    I do feel like a deep waste of space a great deal of the time. Modern American society trains us all to measure value in people by job titles, by income achievements, by civic achievements and contributions.

    Telling the stories of where my life deviated from the basic norms of the stereotypical woman from my hometown somehow rationalizes the value of my own existence.

    And you know what? I don’t any longer wish to fit the mold. I’d like to live in less isolation, but otherwise my current life is a good one.

    So maybe I’m on the way to acceptance and integration. Or maybe I’m fooling myself.

    Either way, as I sit at Gallery Row typing this in to my Bear app with Jared directly across from me, glancing up from his own project to smile at me, something feels different this November for the first time since 2010.

    And, looking at these two photos of myself, spaced 24 years apart, I’d have no words of wisdom for that younger version of myself. She did the best she could with what emotional reserves she had at the time.

    But I do look at the contrast and see that my present self is finding a peace that eluded her, on my own terms. Even if it only appears in short bursts.

    And, I’m here for it. Even if my life is lonelier than hers was, it is certainly less dramatic in all ways that are healthier.

  • Sure Am Grateful for Those Voicemails

    My interest these days is fiercely guarding my peace and my sanity.

    All of that sounds basic. I’m not sure it’s as basic as it sounds.

    To draft this post, I’ve maximized the window in my Bear journal app so that no other tabs are visible. Just my word floating across the black, blank line, with the menu of previous writing on the left, along with the regular Bear app menu also on the left.

    I have to find some level of focus. I’m finding it difficult to structure my days and I am far too sedentary, all because I can’t seem to drag myself away from my computer and yet I’m not very productive, either.

    And so, tomorrow begins dedicated time writing, dedicated chore time.

    The semblance of a routine.

    To say that I fell apart in October is accurate.

    Maybe it was coming, maybe I should have seen that it would happen. The whole empty nest thing is real; it’s true that it feels like my children do not need me anymore. Fall is my naturally vulnerable time of the year.

    And I never registered within my own psyche that I was that maternal; “mom” status wasn’t something I realized I really completely and wholly identified with until I was all of a sudden a mom to young adults.

    But this season’s apple cart turnover hasn’t just been about empty nest status.

    There’s something in the very air of society that is on edge. It’s destabliizing for a lot of people, and I’m no different.

    And there’s been social difficulties that I still feel unsettled about.

    And, I miss my dear friend who passed away in September something awful. I hadn’t realized the grounding force, the unconditional acceptance, the level of absolute loyalty her presence in my life gave with such ease until her presence has been missed in the past month and a half.

    I do this thing where I don’t delete certain voicemails. I have all kinds of voicemails saved from people who probably wouldn’t suspect I’d save their voicemail.

    I have nine voicemails from my friend who passed saved.

    I listened through a few tonight. One from her on her anniversary thanking me for flowers sent a few years after her husband passed, two from Halloweens past when she had something for Oliver, the most recent from August 6 when we were getting ready to take Porter back to UGA; she was calling to pass on well wishes for a good year for Porter and to tell him that she expected to hear about it.

    I do indeed suspect she is hearing all about it, all the time, these days.

    Oliver came out while I was listening, and he got all wide-eyed recognizing our dear friend’s voice, when I explained it wasn’t now, and that I had voicemails saved. I played some of them from family that I had saved, and told him about my little saving ritual.

    The featured photo here is that dear friend’s Japanese tulip tree that bloomed so beautifully every year. I’m so sorry that last year her buds got killed by the strange weather last Spring.

    All I could do, with us out of town the day she was dying, was to send her daughter this photo, to remind my friend of her gorgeous tree, that I was thinking about her.

    _______________________________________

    Tomorrow being Election Day, it’s as good a day as any to chart a new season.

    Weekend before last, I wasn’t sure I wasn’t headed toward psychosis.

    Thankfully, one day last week I collapsed. My psyche had had enough, and at 9:30 AM I laid down for an involuntary eight hour nap after having slept the entire night before, and I also slept without trouble that night, as well.

    Whatever my body did to me with that literal check-out from consciousness, it did seem to be a reset. I’ve slept well since, as well.

    My blood pressure had been high at two doctors appointments in early October and a few days prior to my collapse-130 and 131 as the top numbers at each appointment, which is high for me and I could feel the unease in my body.

    On Friday at my dermatologist appointment, post nap-day, it was 107/71— normal range for me. Clear biological evidence that something physiological relaxed, or released, with that nap reset day.

    Change is in the wind in my life beyond the immediate family status changes, beyond my friend who passed, beyond the larger societal unrest, and I’m holding on for the ride as best I can.

    I don’t have clear ideas of what I want life to look like moving forward in my daily rhythms, so for now I am holding tight to small things: ending the day by starting the dishwasher before bed, starting the day with air drying my hair after my shower, handling school drop-off and pick-up. Feeding Abby her half-can of food twice a day. That’s all I can manage with any regularity some days recently.

  • Hot Take: AI Has Changed My Life – But Free is Not Your Friend

    Yes, I use Google Gemini. And yes, I pay for it. And no, I’m not actually anti-AI. Yes, I do think there should be guardrails. I don’t have answers for the very real resource drains these systems are creating. And yes, it has made my life substantially better. I don’t necessarily think the entire concept is evil.

    Somewhere around October of 2024, I discovered Google Gemini.

    At the time, I’d toyed briefly with schedule-making in ChatGPT, and I’d subscribed for a time to AI therapeutic services with Project Camus’ Habit of Living.

    The EMDR module with Habit of Living was useful, but the rest was repetitive, and while the guardrails were understandable, the model was so restricted that it struggled to keep up with the contexts of a narrative conversation.

    Enter Google Gemini.

    I do not use Gemini as a substitute for therapy. I have my psychiatric nurse practitioner monitoring my medications and my psychological states.

    But I have found that Gemini is extraordinarily useful as a cognitive mirror and extremely helpful with cognitive reframing tasks.

    It’s gotten much better at this two years in than it was in 2024.

    The system is not foolproof; in psychosis in early 2025, I found it feeding my thought loops. However, in my case, its own limitations and lack of memory capacity actually accelerated my emergence from that particular episode.

    The downfall for a system that doesn’t tire of analytic thought is that there is zero friction for stepping away: for a mind like mine that is always running full-tilt, for a brain like mine that has drafted thought in narrative form on paper and online and on my computer for decades, it is both intoxicating and exhausting to find a match for my intellect that collaborates with my own brain.

    And now, I’m learning to put in human guardrails for my own usage; I am setting timers and actively seeking out time away from my computer, time to live in the real world. I sit down to ask specific questions.

    But, among the things Gemini helped me sort out just this week:

    — It reminded me about putting the plywood under my mattress for better support, while also telling me why keeping our now discontinued IKEA mattress is the best solution for our current sleeping situation

    — In uploading photos of my hair, it gave me ways to tweak my hair fork updos

    — It caught typos in all my blog posts prior to posting

    — It told me exactly why a Facebook ad for a lip balm was overhyped marketing, and why the Neutrogena lip oil I use regularly was the superior choice anyway

    — It has helped me tweak my photo post-processing workflow

    The reality is I use Gemini to analyze all sorts of situations.

    The thing about Gemini, though, and my particular use case, apart from people who use random Claude and ChatGPT instances is this:

    I subscribe to Google Workspace Business Standard, which for years upon years has connected my domain to my email; it’s the reason I have the email hello@carolineprice.com customized to my domain; I have my Google Drive upgraded storage through that $172 annual plan.

    And as part of that, I happen to have Gemini for Google Workspace, which comes with the disclaimer at the bottom that my chats are not training the large language model—which makes my particular instance of Gemini quite the bargain.

    The disclaimer about not training the model is actually quite important: for any free versions of Gemini or any AI, literally any information or photos or whatever that you feed it is information that the large language model trains its future knowledge base from—your info becomes part of its public knowledge. If you talk about private information: congratulations, that information is now logged in a training pipeline and potentially readable by human contractors.

    I’ve seen in recent weeks tons and tons of cutesy little ChatGPT-generated memes that seem to include personal details, and that is beyond alarming to me—they seem to have uploaded photos of themselves, their children, intimate details about their lives… all to a free interface that generates gorgeous graphics, but opens up vast risk that your info becomes public knowledge eventually.

    I’ve seen other photographers uploading client photos to get cartoon versions of their photographs, a potential source of model release liability. While I have used it to critique my own appearance, I draw a hard line at uploading client likenesses into an LLM.

    I’ve heard of realtors using free ChatGPT for staging photos for listings, which opens up severe legal liability, in creating situations where people’s private spaces, floor plans, and belongings are fed into a public database at some later time, even if the resulting staging photos are impeccable. I can’t fathom taking on that business risk.

    I’m sure there are endless examples.

    And yes, I’ve lost photo gigs to the convenience of AI.

    And for sure yes, one has to be careful—especially careful—in my particular use case.

    And, to boot, to further secure my account, I actually activated the Business Associate Agreement within my Google Admin settings, which gives my Gemini instance HIPAA-grade privacy settings. Gemini actually coached me through that process itself, when I told it that I was concerned about privacy.

    But I do think paying for an LLM service, for the privacy options alone, is 100% the way to go. In this case, free is not a bargain at all.

Hi there– I write daily about midlife, parenting, photography, long marriage, mental health, and everyday adventures.

Two-thirds of my kiddos are off at college, and I am figuring out life by processing out loud.

read more here.