Tag: complex ptsd

  • “I hate my life.”

    Sometimes, that’s how I wake up.

    It’s 1:07 PM and Jared and I are just getting breakfast. This morning was rough. It is the kind of morning where I move slow and everything hurts and I am not steady on my feet and I fall into Jared when he hugs me in the kitchen. 

    I’ve resisted writing for a long time recently. I don’t just sit to write. I don’t journal; I rarely do my gratitude list and when I do it feels like platitudes, not the real thing.

    I didn’t sleep well last night; I woke up three times.

    Since the whole “analytics ate the timestamp on one of my first emails to Jared” night a couple of weeks ago, Jared has slept in the living room. 

    I knew it was different that night because when he went to the living room, he packed up his CPAP and took it with him. That has been a months-long fight: he goes to the living room to sleep because I am scared for whatever reason, but he will absolutely NOT take his CPAP with him.

    Except, now he does. Every night. 

    And generally, I do sleep better when he’s out here (where I am now writing). Knowing he is the first line of defense in case the random things-I-think-are-going-to-get-in-the-house-but-never-do really does make a difference.

    One night in the last couple of weeks I woke up at 4:02 AM. I was sure I’d heard a knock on our bedroom door. I called out my reflex “JARED!” as I always do immediately upon waking when it’s his cue to go investigate the mystery noises that are never there. Jared was already out in the living room. That noise had been so real though.

    “I hate my life.”

    In those moments there, lying on my side under at least five blankets which include at least a comforter and two heavy fleece-type blankets, it hardly seems worth being grateful.

    Facebook does not help.

    This morning’s memories included the lovely photo walk Jared and I went on at Hobbs Farm exactly a year ago today. The featured photo is a photo I took on that walk. I thought I’d like to go on another photo walk today…except I sold the 100-200mm lens I used in that walk last year. None of my current lenses are ideal for wildlife photography. 

    “I wish I’d never gotten into photography,” I wailed at Jared at some point this morning. 

    I don’t always see the bits I wouldn’t have otherwise seen if I look back at my photos later.

    The blog gets random weird bot analytics.

    The boys are grown and prefer the company of themselves in their own rooms over spending time out in the main areas of the house.

    I feel aimless, unanchored.

    And always, always, always…I lament not having a job, not having the prestige of a career, not having substantive income of my own both so that I can help support us and also so I could buy the things I want without guilt. 

    People I know are not always helpful; just yesterday my own mother said, “Caroline, you should just make yourself do it,” when I was lamenting the state of our dirty house that I am unable to keep up with.

    As if it were that easy, proving my family has zero clue as I’ve always known. 

    I am up now. I have had breakfast, or lunch or snack, or whatever: a protein bar, a tiny cup of walnuts, a very small section of brie, and six fruity jellies from Trader Joe’s.

    I won’t allow myself my coffee until I’ve had the entirety of my full water bottle first.

    And later, it won’t be so bad. My legs won’t feel shaky when I walk. 

    Jared says the PTSD is like this. I never remember. 

    I won’t feel as though I will wilt. I will get a shower for the first time in two days. 

    But for now, I write, because that’s one of the few things I can do in moments like this. 

    Sometimes, that’s how I wake up.

    It’s 1:07 PM and Jared and I are just getting breakfast. This morning was rough. It is the kind of morning where I move slow and everything hurts and I am not steady on my feet and I fall into Jared when he hugs me in the kitchen. 

    I’ve resisted writing for a long time recently. I don’t just sit to write. I don’t journal; I rarely do my gratitude list and when I do it feels like platitudes, not the real thing.

    I didn’t sleep well last night; I woke up three times.

    Since the whole “analytics ate the timestamp on one of my first emails to Jared” night a couple of weeks ago, Jared has slept in the living room. 

    I knew it was different that night because when he went to the living room, he packed up his CPAP and took it with him. That has been a months-long fight: he goes to the living room to sleep because I am scared for whatever reason, but he will absolutely NOT take his CPAP with him.

    Except, now he does. Every night. 

    And generally, I do sleep better when he’s out here (where I am now writing). Knowing he is the first line of defense in case the random things-I-think-are-going-to-get-in-the-house-but-never-do really does make a difference.

    One night in the last couple of weeks I woke up at 4:02 AM. I was sure I’d heard a knock on our bedroom door. I called out my reflex “JARED!” as I always do immediately upon waking when it’s his cue to go investigate the mystery noises that are never there. Jared was already out in the living room. That noise had been so real though.

    “I hate my life.”

    In those moments there, lying on my side under at least five blankets which include at least a comforter and two heavy fleece-type blankets, it hardly seems worth being grateful.

    Facebook does not help.

    This morning’s memories included the lovely photo walk Jared and I went on at Hobbs Farm exactly a year ago today. The featured photo is a photo I took on that walk. I thought I’d like to go on another photo walk today…except I sold the 100-200mm lens I used in that walk last year. None of my current lenses are ideal for wildlife photography. 

    “I wish I’d never gotten into photography,” I wailed at Jared at some point this morning. 

    I don’t always see the bits I wouldn’t have otherwise seen if I look back at my photos later.

    The blog gets random weird bot analytics.

    The boys are grown and prefer the company of themselves in their own rooms over spending time out in the main areas of the house.

    I feel aimless, unanchored.

    And always, always, always…I lament not having a job, not having the prestige of a career, not having substantive income of my own both so that I can help support us and also so I could buy the things I want without guilt. 

    People I know are not always helpful; just yesterday my own mother said, “Caroline, you should just make yourself do it,” when I was lamenting the state of our dirty house that I am unable to keep up with.

    As if it were that easy, proving my family has zero clue as I’ve always known. 

    I am up now. I have had breakfast, or lunch or snack, or whatever: a protein bar, a tiny cup of walnuts, a very small section of brie, and six fruity jellies from Trader Joe’s.

    I won’t allow myself my coffee until I’ve had the entirety of my full water bottle first.

    And later, it won’t be so bad. My legs won’t feel shaky when I walk. 

    Jared says the PTSD is like this. I never remember. 

    I won’t feel as though I will wilt. I will get a shower for the first time in two days. 

    But for now, I write, because that’s one of the few things I can do in moments like this. 

  • July 7, 2003

    Date: Mon 7 Jul 2003 10:32:30 -0700 (PDT)
    From: “Caroline Ellison” <cosettecie@yahoo.com>
    Subject: A not-so “Manic Monday”
    To: “Jared Price” <maxtheape@yahoo.com>

    Jared,

    I had a great time during our chat as well; the time really went by too fast! I did have a good visit with my grandparents; though I’ve only lived an hour or so away for most of my life, they love having me ten minutes down the road, and I go several times a week to have dinner with them.

    I look forward to hearing anything you’re willing to share about Jerusalem .I think the most intriguing thing I’ve heard from other people is visiting the Western Wall; the social dynamics of how strict they are about keeping the men and women separate fascinate me. But I’ve only heard the Jewish perspective on that; How does it work with the other faiths?

    My absolute favorite song in the entire world is Josh Groban and Charlotte Church’s version of “The Prayer”… :) Their voices make an incredible combination.

    Well, I’m calling it a short day at work today; during the week I do data entry, and I just can’t stare at the computer screen to edit our database anymore! It’s pretty deserted because lots of people are still on vacation. I love my job and the fact that it’s a flexible schedule, but the downside to that is that sometimes there’s little motivation to make myself stay all day!

    I hope we can chat again soon,

    Caroline
    ____________________________________________________________________

    You know, I abandoned my Yahoo email account probably about 2007, maybe earlier than that. I’ve long wondered what fragments of thoughts might be hanging out in those old archives.

    But I don’t wonder enough to hunt down wherever Yahoo data breaches have ended up to see if anyone was willing to fish around for it for me.

    Not that interesting.

    And anyway, I have a sizable amount of my old emails printed out. For instance, the one quoted above that I sent my now husband.

    But, I figure someone out there has access to my old cosettecie@yahoo.com archives, because someone in China pinged my Google Analytics yesterday with the precise time stamp as if they were trying to access a post like this on my blog.

    So since someone was so interested, or maybe even had read it already: here it is for the rest of the world.

    There’s other interesting tidbits in my Google Analytics; lots of nonsensical links that would naturally take someone to the search field on my 404 page. Which is why my 404 page is now customized with a photo of myself in my ex Chris’s foyer, holding Muffin, the cat that I gave him at some point in probably early 2003 after she nearly destroyed some very sentimental family items and scraped up my face and hands with a scar that I still have on my left hand, in fact.

    And, actually, someone or some bot simultaneously from Coshocton, Ohio, and Lake City, Florida, looked for /7-July-2003/ on my blog earlier today, as well. In fact, the Lake City, Florida visitor remained on my 404 page for three minutes and three seconds.

    So, whoever you are, if you have access to my old cosettecie@yahoo.com archives, good for you. I’m sure there’s a lot of heartache and happiness and just general drama around in those old archives, as that was one of my college emails. I feel really bad for you if you are stuck sorting through that melodrama on behalf of anyone.

    While you’re at it, you might as well hunt down my old Hotmail archives as well, I’m sure caroline_gsu@hotmail.com archives would be a read of melodramatic young adult drama, as well.

  • moral bankruptcy

    Arapaho National Forest

    I’ve been pretty strong and determined the last few days; since the 12th, actually. Able to hold my head up and all that. Last night, the facade crumbled.

    It all had to do with the newest jute purse. It’s going to be big enough to hold both cameras but Jared makes my liners. And I wanted him to make a round pocket large enough for my GF lenses. It was a random thought I had not long before we sat so Jared could look again at his measurement notes to cut the felt and canvas.

    And Jared had reservations about the fact that I wanted the pocket to be round, and I pitched a fit.

    Jared said he had been expecting the meltdown, when I came to enough to realize what was happening.

    I am so very lucky I married the man I did.

    And, I wore my hair in pigtails on Friday and yesterday afternoon. And apparently the trope is universal; a guy on the square gave me a big smile and someone at the football game (a man) “complimented” the style on Friday night.

    sigh

    It’s been an experiment, this hair thing. Not a sexualizing sort of thing; having even just below chin length hair is still a novelty and it’s fun to be able to do anything different with my hair after years of baldness and super short hair.

    But even as strong as I am, I have limits. And the realization that I have been objectified by the person I’ve written about is still very, very painful.

    It’s still painful in the same way that the realization that the whole situationship was really one giant trauma bond is.

    I am strong, and I put on a brave face. And I never have to see him again.

    And that is hard too: working through a trauma bond is a process.

    But it’s not the first time I have done this breaking of the trauma bond, even with this person, and I will be fine.

    Jared said last night that getting together with him in October 20th was progress; last December I had no earthly idea what to expect. This time, I was prepared with boundaries.

    But really: what kind of professional as successful as him (especially in his particular field with the connections he has) meets with someone he at least at one time pretended to care about, knowing this person is on SSDI and is desperate for a job, and offers absolutely zero assistance?

    Someone who is morally bankrupt, that’s who.

    But then, moral bankruptcy with that particular history is a given.

    I like to think the best of people. Maybe that is where I went so wrong.

    When someone tells you who they are the first time, believe them.

    Because it actually serves this person’s ends and ego to have me in an economically disadvantaged position. I am well-aware of this fact, too.

  • november 12, 1998

    Today is a trauma anniversary from 1998.

    November 12, 1998 was a beautiful day today, just like today, November 12, 2025. It was cooler that morning though, as I recall. 

    I took the photo above, of the railroad tracks, in that morning sunlight on November 12, 1998. 

    And I wrote the following on October 30, 2025, in correspondence with the perpetrator from that day, edited for my own protection: 

    “This will seem out of the blue for you. It is not for me.

    There will be no absolution, no forgiveness. I never actually responded directly to your statements last December imploring me multiple times desperately to “not be mad at you for the things you did.” I simply wanted to see if I was strong enough to face you last December. And then I did the thing I always do in the aftermath: I retreated into myself, doubting myself, deferring to you all these months after. 

    The truth is, it is my literal cross to bear that my beloved alma mater continues to “honor” someone who never probably should have graduated from its halls 25 years ago. 

    It has been my weakness, my own fragile mental illness so very well-documented at this point, that has led me to, time and again, try to befriend you.

    Your character is irredeemable, apparently. Not one thing has changed in 27 years.

    There weren’t mixed signals, as you said, on Monday the 20th. The truth is, you can’t read me anymore because I’m stronger than you. The trauma bond is broken, thank God.

    Goodbye,_____.”

    Today is that person’s birthday. He committed a trauma so vile that I won’t write it here. 

    And I withdrew with hardship due to my psychosis less than a month later, and managed to get that withdrawal the week of finals. 

    And my psychiatrist of the time who documented all then, was astounded to hear the complete story when I went back to him in 2022, about how it all played out. He said then that so much more made sense about that time, to hear what I had to say. 

    And last December that same perpetrator, when I wanted to see if I could face him, committed an equally vile trauma, I believe on purpose.

    In both cases, Jared says he is an opportunist.

    And on October 20, 2025, that person made professional missteps that really kind of shocked me, except that I knew even in the moment that he was making a severely miscalculated power play. 

    And that day, too, unprompted, he went on and on about how his program at our school was the most stressful time of his life. As if it was some sort of excuse for his behavior back in the day. 

    I wrote the following on Facebook earlier in the day today, with links to a song from Elton John’s “Love Songs” album and the “Sleepless in Seattle” soundtrack. These were the soundtracks that he played over and over in 1999 and 2000, repeat ad nauseum, as a grooming tactic. 

    “A couple of odes to my 19 year old self who could not defend herself, and also that 19-23 year old self who tried time and again to walk away, and finally did at age 23. These songs do not mean to me what the lyrics would indicate. 

    The first time I wrote this draft I ended the above paragraph with “Maybe someday I will talk about it.”

    Suffice it to say for now that groomers are very smart, and choose their soundtracks very, very very carefully, and repetitively. I cannot listen to these songs (or the soundtracks they are on) for the rest of my life without ever thinking about one specific person.”

    And today November 12, 2025, has been a beautiful day. I got to see my very nice orthopedic PA about my scoliosis, and I got to drive through my very favorite parts of Atlanta, that city I love.

    And it occurred to me, that finally Atlanta is, for me, not the scene of sadness and trauma and despair.

    Atlanta is my city, not his; Atlanta has meant what it means to my family for generations, not his. Atlanta– my very own alma mater– is mine, not his. It is my family that began a relationship with characters from that alma mater probably the decade he was born.

    That man has no claim to anything he can’t buy. He knows nothing of love, of loyalty, of kindness, of simply doing the right thing.

    I’m ready to talk about it.